Forza Motor sport 7 Lost all cars and progress xbox one

Dear Players et-al.

Ever since an update for FH3 which then crashed the whole xbox, then after rebuilding, then some of the games require the unit to be hard reset if I didn’t find it here it would be still crying in the corner.

Now I have found for Forza 3 issue wow fixed and just like before all cars & progress present, who would have ever thought.

Now I pray again that there is a way to rectify this, we are told that the games make a save to the cloud, if so how can we locate this file manually or even better force it to synchronise with the game save pre-crash.

Peace out to everyone there who reads this, may the gods & good luck follow you all the days of your lives.

Now if this has been posted earlier, I apologise for posting again, sorry Mods.

Many thanks

Paul