Audio Levels, please advise

A couple of things about the game are really causing some frustration for me atm so hopefully im just missing something obvious…

the menu sounds.
HOLY CR@P . Im not sure if the devs tested the game on a big home theatre but pressing start can be near suicidal if you forget to turn it down after enjoying some tunnel runs. Can we please get the option to atleast lower the sound level of the menu navigation? the levels of bass are huge and on a big system borderline uncomfortable

secondly, I know you want us to use the ingame music but how long did you expect that to last before people started playing spotify in the background… having the default stations play at the end of every race etc… ugh. nothing worse.